What should I do to get over a relationship?

The world is ending Pallavi.

I felt because I am human. I felt because I cared.

Push my body out of the room, drag myself down the road next to the beach, even as flashbacks of the relationship plagued me, even though panic attacks would hit me when I least expected it.

Why do narcissists and especially covert narcissists always play the victim?

I had the extreme luck to be surrounded by people who just overloaded me with love at a point where I just didnt feel lovable anymore.

I crawled, I trudged, I swayed from side to side but I held on. If I needed sleep, I slept for hours. If I needed crying, I didnt hold myself from crying. I allowed myself to be as sad as I wanted to be, validating my emotions.

And days will pass by, and before you know it, you are singing in the shower again.

How do you get people to follow your Quora Space?

I am still living. I am able to show up at work. I am able to sleep. People are kind to me.

The first realisation that the only way you can go on, is by doing the things that you do, again and again and again. That you do not wait for things to get better, but you make it better.

There will be love, when you open your heart to it.

Could the guys here tell me how their first experience with a trans woman was? Who was the lady to you? ( I mean girlfriend, one night stand, etc.) I just had my first experience recently and I would like to know about others?

Thats all I could think of, with my droopy eyelids heavy on anxiolytics.

I was hurt. I was sad. I was heartbroken. I felt I had done something terrible to deserve feeling like this. I felt unloved. I felt small and trivial and disrespected.

And I did the best thing I could do for myself. I seeked out professional help. If I hadnt been heartbroken, I wouldn’t have been pushed to seek therapy and find a therapist actually suited to my needs.

What should I do to stop being angered easily?

There may or may not be a perfect version of you.

My wonderful queer community, my childhood friends, and even that colleague that I barely talked to, quietly sliding in a box of palak paneer, at lunch time, which he specially asked his mother to cook for me.

I realised the pain I feel, and the debilitating experience I am going through is not just in my head. Its real and its holding me back from leading a fully functional life. And so instead of languishing in shame, that I am a burden on everyone for merely existing, I told myself that I deserve help.

Newspaper headlines: Spending Review 'renewing Britain' or 'reckless splurge' - BBC

What exists is this version of you, vulnerable, raw, honest and kind. You are exactly who you are meant to be.

And you replace resentment and anger with joy and fill your shattered heart with gratitude.

It can be the romantic kind where someone spreads their arms like shahrukh khan and sings for you, it can be the quiet kind where your friend listens to you sobbing on the phone, it can be the crazy kind where your room mate swings you around and forces you to dance as your favourite song blares on in the background. And it can be the “feeling everything” kind, when your sister hugs you tight and refuses to let go.

Do you want to have an XXX chat?

That every act of resilence makes your belief in yourself stronger. That all the kindness you shower on yourself, and all the compassion you fill yourself with, makes your heart bloom again.

And that I would take my own sweet time to recover because I do not care about putting on a “look at me I dont give a shit, look at me how quickly I can go from loving to not caring” performance for anyone.

And I gave myself permission to feel all of that, and to discard any shame attached to feeling too much.

Who are your 5 or so favorite Quora people?

The first few days after a relationship or a friendship ended, were the hardest.

Except it didnt. The world didnt end.

So when a friend asked me why cant you just move on, I didnt defend my stance. I did not act cool. I did not pretend to be strong. I decided to allow myself to feel the full impact of the emotions I felt.

How do you handle family members who ask for handouts?

I will never get over this. I shall never be loved again.

Caught in a cycle of self loathing, going brutal on myself because thats what lack of self love does to you, I simply felt I cannot go on.

As you watch everyone giggle away, you realise that this is probably the first time in a long time, when you havent thought of them at all. That you havent felt this happy in ages, something that you presumed you will never feel anymore.

My cantankerous beagle is very badly behaved at the dog park and always starts barking at the other dogs. Would pepper spray be an effective method to correct his inappropriate behavior?

The first time you got out of your depressive spell and gave a great seminar. The first patient that came up to you smiling, telling you that they feel so much better, thus ending your days of hibernation.

Big, magnificent, pumped up I WANT YOU IN MY LIFE kind of love. There is absolutely no question of love not being there in your life.

And one day, when someone says something really funny, you burst into laughter with happy tears streaming down your eyes.

Why are white women dating more black guys than ever?

And yet in the middle of the night, I would wake up with a spasm of pain, and cry into the silent darkness.

The first run. The first hike. The first learning how to pump the cycle. The first solo trip. The first snowfall of the season. The first of doing everything that you felt you couldn’t do without them.

By doing just one small thing a day.

Why are Democrats deflecting and aren’t as tough on Hunter Biden with all of his criminal activity and his rising possibility of him receiving a charge for illegally owing a gun?

The world is ending, the world is ending, the world is ending.

And then I set down to do the actual work.

You are way stronger and way more resilient that you can ever imagine. Your mere existence is proof that you are going to make it out alive. Every single time. You are going to be okay. Believe in that will you?

I am lovable. I am lovable. I am lovable.

I stuck chart papers all over the room, and marked each day and made endless to do lists, most of which I couldnt finish. And yet I tried. Day after day.

There will be love.

What is perfection anyway? Not feeling, not being flawed, not getting affected, not being sensitive? Thats not human, thats a mannequin on waltair street.

I would lay on the stone cold kitchen floor, my face against the granite and let tears roll down. I would struggle to get out of bed. I would skip meals, and this sinking, gnawing feeling in my heart was a constant companion following me everywhere I went.

And here’s the thing. Whether its a broken heart, or losing a loved one, you always remember your first’s as you heal from the grief.

I can do this. I can do this because look at me, I have been at it, every single day.

I forced myself to shower, I forced myself to eat. I forced myself to show up at work even though I would take a half day and come back.